Jan Luca Siewert's Blog

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I've been enjoying everything more – from writing stories to having dinner with my girlfriend or going to the movies with friends – because I invested in improving every aspect of myself that I didn't like anymore. It's not necessarily about the Apple Watch or Headspace as specific examples – it's about the deeper commitment to physical exercise and a healthy lifestyle; it's about taking my mental health just as seriously; and it's about making gratitude a cornerstone of my existence because I survived cancer, I still have the job of my dreams, and now it's my turn to give back.

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